How to Heal Your Inner Child Through Self-Compassion and Healthy Relationships Using a Trauma-Informed Approach
Understand how childhood wounds shape your relationships—and learn therapeutic tools to heal insecure attachment, regulate your emotions, and build safer, healthier connections.
What if you could finally understand why you repeat certain patterns, get attached to people who hurt you, or struggle to set boundaries?
Most people carry wounds that began in childhood—abandonment, rejection, emotional invalidation, loneliness, fear of not being enough, or of being left behind.
These early experiences shape the way we think, feel, and connect with others… often without us even realizing it.
Do any of these statements resonate with you?
- ✅ “I always end up in relationships where I don’t feel valued.”
- ✅ “I know something is bothering me, but I can’t put it into words.”
- ✅ “On the outside I seem strong, but inside I carry a wound that won’t heal.”
- ✅ “I feel a constant need for approval or fear that I’ll be abandoned.”
These aren’t signs of weakness.
They’re traces of relational trauma and insecure attachment.
And yes—it can be healed.
This course gives you a roadmap to understand, work through, and heal attachment wounds using an integrative approach that connects body, mind, and emotions.
Whether you’re a mental health professional looking for practical therapeutic tools, or someone ready to heal your emotional story—this is for you.
⚠️ This course is for you if…
- ✔️ You’re a psychologist, therapist, coach, or student in the mental health field looking for practical tools to work with trauma rooted in attachment.
- ✔️ You’re someone seeking deep emotional answers about your childhood wounds—and how to heal them.
- ✔️ You struggle to trust, let go, love fully, or maintain stable relationships.
- ✔️ You’ve noticed recurring patterns of emotional dependency, dysfunctional relationships, or self-sabotage.
- ✔️ You want to address attachment trauma through a perspective that integrates body, mind, and emotions.
🧘♀️ What Will You Achieve?
✔️ Understand how attachment is formed in childhood—and how it impacts your adult life.
✔️ Identify how early trauma affects your nervous system, emotions, and relationships.
✔️ Learn evidence-based therapeutic tools to heal wounds of attachment, abandonment, rejection, and betrayal.
✔️ Reconnect with your inner child through compassion, not judgment.
✔️ Transform your relationships with greater awareness, healthy boundaries, and emotional safety.
✔️ Apply proven tools that integrate body, mind, and emotions.
👩⚕️ Course Structure
Cada módulo está diseñado como una experiencia de autoconocimiento profundo, guiándote paso a paso desde la comprensión hasta la integración emocional.
Module 1: Understanding Attachment
Explore how attachment styles (secure, avoidant, anxious, and disorganized) are formed—and how they influence your current relationships.
Module 2: Neurobiology of Attachment and Trauma
Learn how the nervous system is impacted by early experiences, and how this shapes your ability to emotionally self-regulate.
Module 3: Attachment Wounds and Dysfunctional Relationships
Identify recurring patterns of emotional dependency, abandonment, rejection, and self-sabotage in your adult life.
Module 4: The Inner Child and Wounded Parts
Gain tools to recognize and care for your most vulnerable emotional parts with compassion and awareness.
Module 5: Evidence-Based Therapeutic Techniques
Apply body-mind-emotion interventions such as visualization work, desensitization, somatic awareness, grounding anchors, and active self-compassion.
Module 6: Emotional Regulation and Self-Care
Practical tools to stabilize your nervous system and develop healthy, protective emotional habits.
Module 7: Healing Through Connection
Strategies to build secure attachments, set healthy boundaries, and create relationships rooted in respect and authenticity.
🎁 EXCLUSIVE BONUSES (Limited Time Only)
🎁 BONUS 1: Guided Visualization – Creating Your Inner Safe Space (Soul Refuge)
This guided practice invites you to create a safe, sacred inner space where you can emotionally retreat during moments of chaos, pain, or anxiety.
Through conscious visualization, you’ll learn to build a place of tenderness, protection, and warmth—accompanied by a comforting presence that reminds you: “You’re not alone. You don’t have to do this all by yourself.”
Use this refuge before or after therapy sessions, during hard moments, or when painful memories arise. It strengthens your inner sense of safety, basic trust, and self-compassion—essential for healing attachment wounds and integrating your inner child with love.
✔ Visualize a peaceful, emotionally safe inner space
✔ Connect with a protective or spiritual figure
✔ Reinforce internal safety after trauma responses
✔ Learn how to return to yourself when the outer world feels overwhelming
👉 Ideal for healing attachment, calming emotional anxiety, nurturing self-compassion after trauma, or simply creating an inner sanctuary.
Value: $15.00 – Now Included With Your Purchase
🎁 BONUS 2: Meditation to Calm Attachment Anxiety
This guided meditation helps you soothe attachment anxiety through gentle connection with your body, breath, and a compassionate presence.
Step by step, you’ll learn to identify parts of yourself that fear abandonment or rejection—and comfort them from your present, grounded adult self.
This practice works directly with your nervous system, helping you recognize you’re safe, reconnect with your surroundings, and activate inner calm.
With visualization, conscious breathing, body contact, and loving awareness, this exercise retrains your body and mind to respond differently to old attachment patterns.
✔ Reconnect with your body during emotional anxiety
✔ Learn to calm wounded parts affected by abandonment
✔ Regain inner safety through presence and self-compassion
✔ Develop new somatic responses to relational distress
👉 Ideal for calming attachment anxiety, reconnecting with your body after complex trauma or insecure bonds, and healing through self-compassion.
Value: $15.00 – Now Included With Your Purchase
🎁 BONUS 3: Therapeutic Guide to Inner Child Work
A gentle, practical guide to reconnect with your inner child, understand their deepest wounds, and offer the care they never received.
Includes symbolic exercises, written visualizations, and transformative questions.
👉 Ideal for those wanting to heal childhood wounds, meet emotions with compassion, or use inner child work in personal or professional practice.
Value: $15.00 – Now Included With Your Purchase
🎁 BONUS 4: Daily Emotional Self-Exploration Journal
A downloadable workbook filled with therapeutic journaling exercises, reflective prompts, and emotional awareness activities to help you identify patterns, release emotions, and know yourself more deeply.
👉 Ideal for anyone seeking a daily emotional support tool, strengthening self-connection, and deepening their healing process from home.
Value: $10.00 – Now Included With Your Purchase
🎁 BONUS 5: Therapeutic Practice – Releasing Childhood Guilt
This guided exercise invites you to gently acknowledge the part of you that learned to carry guilt for others’ actions or emotional neglect.
Through a deep and compassionate practice, you’ll listen with love to the inner figure who took on responsibilities that were never theirs to bear.
Especially helpful for those who grew up with narcissistic, emotionally immature, or chaotic caregivers—people with anxious or disorganized attachment, chronic guilt, a need for control, or fear of seeking closeness.
This bonus will help you:
✔ Identify the emotional root of guilt
✔ Visualize and support your most vulnerable self
✔ Release the burden of feeling responsible for others’ pain
✔ Reclaim your dignity and needs without shame
👉 A healing gift to stop carrying guilt that was never yours—and begin living with more freedom, self-love, and emotional truth.
Value: $15.00 – Now Included With Your Purchase
🎁 BONUS 6: Therapeutic Audio – “Listening to Fear Without Rejecting It”
This guided audio helps you relate to your fear with compassion, without trying to push it away.
The goal isn’t to eliminate fear—but to accompany it with presence, respect, and kindness.
This safe, gentle practice connects you with the parts of you that learned to protect through fear—validating their needs and reinforcing your internal adult as a calm, nurturing guide.
👉 Ideal for those looking to strengthen emotional awareness, heal disorganized attachment or hypervigilance, and cultivate a more loving relationship with themselves.
Value: $15.00 – Now Included With Your Purchase
🎁 BONUS 7: Therapeutic Practice – “The Part That Hides Its Face”
This guided exercise invites you to gently meet the part of you that learned to hide due to shame or fear of rejection.
It’s not about forcing change—but recognizing that this shame was never yours. It was imposed by early experiences.
Through a safe, loving practice, you’ll validate your protective mechanisms and cultivate a new inner narrative based on tenderness, acceptance, and the right to be seen without judgment.
👉 Ideal for healing body or relational shame, integrating rejected parts, reconnecting with your sensitivity without fear, and reclaiming the dignity of being your full self.
Value: $10.00 – Now Included With Your Purchase
🎓 Enroll Now and Get This Course at a Discounted Price!
Online Course: Heal to Love – A Journey to Release Childhood Wounds and Build Secure Relationships
📚 Format: 100% Online – Learn at your own pace
🧠 Instructor: Laura Beltrán, Psychologist & Psychotherapist specialized in complex trauma
⏱ Access: Immediate
🛠 Includes: Guided practices, downloadable PDFs, and therapeutic exercises
🎁 7 Exclusive Bonuses when you enroll TODAY
✅ 7-Day Unconditional Guarantee
One-Time Payment – Lifetime Access
Get it for just $21—payable in your local currency, available worldwide.
IMPORTANT: Once your purchase is complete, you’ll automatically receive full access via email.
Who Created This Method?
I’m Laura Beltrán—a psychologist and psychotherapist.
I specialize in trauma and gender-based violence, and I work with therapeutic tools like DBT, EMDR, and Brainspotting.
My approach blends salutogenesis and positive discipline to foster well-being and personal growth.
Throughout my professional journey, I’ve supported many people in healing attachment wounds, finding emotional stability, and creating secure, conscious relationships.
This course is the result of years of experience and learning—bringing together the tools I’ve seen truly work in real life.
Frequently Asked Questions (FAQ)
Is the course practical enough to apply and see quick results?
Absolutely. This course is fully practical and helps you clearly identify key emotional patterns—so you can apply what you learn step by step, supporting real progress and transformation in each stage of your healing journey.
What Payment Methods Can I Use to Enroll?
You can pay using credit or debit cards, PayPal, and other secure electronic payment options commonly used in the U.S. and Europe. All transactions are processed in your local currency, with full support for USD and EUR.
How Will I Receive My Purchase?
Since this is a 100% online course, once you complete your registration, you’ll receive an email from Hotmart with a link and full instructions to access the virtual classroom and join the course community.
Get it for just $21.00—pay securely in your local currency, available across the U.S. and Europe.
IMPORTANT: Once your purchase is complete, you’ll automatically receive all access details via email.
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